Now that I don't have to follow the diabetes diet I'm jumping on the smoothie bandwagon. Yesterday I prepped my smoothies so that its simple and quick when I want one.
To assemble, put your fruit and veggies in a Baggie and freeze. When you're ready for your drink add Almond Milk and plain Greek Yogurt. You can also add protein powder if you like.
My recipe:
1 cup Spinach
4 large frozen strawberries
3/4 cup frozen blueberries and raspberries
1/4 sliced banana
No comments :
Post a Comment